$30 – $45

Mindful Motivation - How to Motivate Your Child from the Inside Out (Presch...

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Parents Place San Mateo

Eleanor Haas Koshland Center

2001 Winward Way, Suite 200

San Mateo, CA 94404

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Mindful Motivation

Mindfulness is all the rage these days, but what exactly is it and how can you be a “mindful parent?” In this 2-hour workshop we will answer those questions and teach you how to use this powerful skill in your day-to-day parenting. We will practice mindfulness and you will receive many examples of how to be mindful with your children, have a compassionate connection with them, and preserve your equanimity and sanity! You will also learn ways to introduce mindfulness to your children and receive recommendations and resources for learning more about incorporating mindfulness in to your parenting using everything from free apps on your phone to the book “Mindful Discipline.”

With Rachel Sklar, MSW, . Fee: $45



[For Parents of Infants & Toddlers: Birth through Preschool]
[For Parents of Elementary School Aged Kids]





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Location

Parents Place San Mateo

Eleanor Haas Koshland Center

2001 Winward Way, Suite 200

San Mateo, CA 94404

View Map

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