$100 – $600

Mindful Momentum

Event Information

Share this event

Date and Time

Location

Location

Movement Arts Studio

2594 N Orange Blossom Trail

Orlando, FL 32803

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Mindful Momentum:
A Physical Exploration of Intuition and Inner Peace

This 12 session course is guided walking meditation with a creative twist. We will borrow introspective exercises originating in theatre, dance, puppetry, and music for our own personal exploration of self, values, and inspiration. We will focus on listening to our environment, our bodies, and our impulses. We will seek to apply what we’ve heard to our movement, our words, and our thoughts. We will practice in bare feet and loose, comfortable clothing. Come with a warm body and an open heart.

By taking this course, the participant will:

  • Discover personal embodiment for core concepts related to self, values, and inspiration

  • Learn tactics for bringing discovered physicality into your daily life

  • Experience safe, structured exploration of impulse and the release of inhibition

  • Explore the drawing of empowerment from totem objects

  • Obtain new skills to integrate empowering movement, touch, sounds, and words


Details:
Each class will be held on a Saturday 1pm to 4pm. Here are the specific dates -
9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2, 12/9, 1/6, 1/13
The entire 12-week course costs $600. Reserve your spot in this course with a $100 non-refundable deposit. We will be accepting a limited number of participants. Remaining balance due by the end of the first class.

Location:
Movement Arts Studio
2594 N Orange Blossom Trail
Orlando, FL 32803

Share with friends

Date and Time

Location

Movement Arts Studio

2594 N Orange Blossom Trail

Orlando, FL 32803

View Map

Refund Policy

No Refunds

Save This Event

Event Saved