$15 – $25

Mindful Moments ATX Launch Event

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fibercove

1700 South Lamar Boulevard

#338

Austin, TX 78704

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Mindful Moments ATX is a monthly event series that is centered around self-care. We start off each session with an all-levels yoga class, led by Mandy Millican of Yoga with Mandy, and then move into a more conversation-based element. For our launch event in May, we are inviting Katie Hazekamp of Moon Mama to join us and present an introductory glimpse into developing a self-care practice.

Please bring a yoga mat, water bottle, and something to write down your thoughts (a journal, notebook, scrap paper) so that you can write down anything that catches your ear and maybe integrate that into your own life.

We really look forward to seeing you and building a community together that prioritizes occasionally unplugging in order to recharge.

Want to know more about the talk with Katie?

The term self-care is used widely these days. What exactly defines self-care, anyway? What does it mean to nurture your inner most needs? And, how do you know what you need? These are questions we’ll explore together in the inaugural Mindful Moments gathering. Whether you’re new to a self-care regimen or are always in the know on the latest self-care practices and remedies, you’ll leave with an expanded base of the true meaning of self-care, and strategies you can start implementing right away.

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Date and Time

Location

fibercove

1700 South Lamar Boulevard

#338

Austin, TX 78704

View Map

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