$169

Mindful Mom One Day Retreat

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Alnoba

24 Cottage Road

Kensington, NH 03833

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Event description
Creating Connection and Clarity Through Intention

About this Event

Treat yourself to a one day retreat reconnecting your mind, body and spirit at the spiritual oasis, Alnoba, in Kensington NH.

This grounding and restorative day will include two yoga classes for all levels, meditations, a Mindful Mom workshop, “Creating connection and clarity through intentions” where we will create beautiful Mala bracelets, led by the creative and loving Allison Quinlan of "Beads and Seeds". Enjoy an Ayurvedic inspired lunch, and of course valuable YOU TIME–to walk, to breathe, to create or JUST BE. Alnoba offers 400 acres of forest, fields, ponds, and trails to reflect, connect and create change, all while creating respect and gratitude for the earth and the gifts it has to offer. We will also discuss ways to bring mindfulness to your families to help bring the calm home. The day will end with a gentle and restorative practice and Yoga Nidra followed by time to reflect on your experience.

This event is for all levels of yoga and meditation, truly.

Cost: $169

Led by: Carla Cole, Mindful Mom on the Mountain

For more details contact carla@mindfulmomonthemountain.com or call 603.275.1166

Carla Cole is a Wellness Coach, Spiritual Advocate, Yoga Instructor, Reiki Practitioner, Herbalist and Mindful Mom.

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Date and Time

Location

Alnoba

24 Cottage Road

Kensington, NH 03833

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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