Mindful Meditation

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Location

Hotel Zoe Fisherman's Wharf

425 North Point Street

San Francisco, CA 94133

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Through breath and body awareness you will connect with the present moment and become more aware of your thoughts, feelings, and sensations.

Curious about, mindfulness and meditation? This class is an opportunity to explore the science, art, and practice of sitting. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. You'll learn to begin to decipher between the thinking mind and the observing higher mind.

Date and Time

Location

Hotel Zoe Fisherman's Wharf

425 North Point Street

San Francisco, CA 94133

View Map

Refund Policy

Refunds up to 7 days before event

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