$18

Mindful Meditation Series with Pacific Pause

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The Assembly

449 14th Street

San Francisco, CA 94103

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Refunds up to 1 day before event

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We take care of bodies, now it’s time to start taking care of our minds too. If you ever feel stressed or like there's never enough time in a day, you're not alone. Did you know that meditation is exercise for the modern mind and can help you find more calm, focus and happiness? Whether you’re new to meditation, want to maintain a practice, or have a hard time sitting on your own, come take a pause with us. As you pause and quiet the mind, so your life will too. Our experienced teachers will guide you ever step of the way.

At Pacific Pause, our mission is to create more ease, happiness and compassion in the world. We offer approachable mindfulness meditation classes for the modern world. Find out more at www.pacificpause.com

Thursdays

6:15 - 6:45pm

Optional hanging out with other mindful humans and free tea and Kombucha from our amazing partner Revive Kombucha afterwards


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Date and Time

Location

The Assembly

449 14th Street

San Francisco, CA 94103

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Refund Policy

Refunds up to 1 day before event

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