Free

Mindful Me: Kids Yoga ages 3-8

Event Information

Share this event

Date and Time

Location

Location

WarmLine Clubhouse

2424 Castro Way

Sacramento, CA 95818

View Map

Event description

Description

Children are taught to stretch and breath, meditate and relax all through music, art, games, stories and playful movement.

Benefits of Kids Yoga:

•Breathing techniques boost energy, improve concentration, and reduce stress.

•Yoga poses build posture and strength, help develop focus and balance, as well as build self-esteem.

•Relaxation techniques reduce stress and teach children how to self-soothe.

Parents must be present. No drop-offs.

This event is funded by the George and Lena Valente Foundation and by community donations.

Date and Time

Location

WarmLine Clubhouse

2424 Castro Way

Sacramento, CA 95818

View Map

Save This Event

Event Saved