$89

Mindful Living for Busy Women

Event Information

Share this event

Date and Time

Location

Location

Discover Yoga

15744 Redmond Way

Redmond, WA 98052

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Are you a woman who is juggling spouse, kids, work, school, home, and other commitments? Do you struggle to make time for yourself, eat on the run, or exercise while thinking about other things? Do you often feel like life's running you, instead of the other way around?

If you're ready to take your health and wellbeing to the next level, then join me for a live workshop where you will learn easy ways to create a more mindful life.

Discover how food and exercise contribute to anxiety and stress, and learn how to eat to create a calmer clearer mind. Ensure you are exercising in a way that revitalizes you and doesn't drain your energy. Explore how a mindfulness practise helps you reach a healthy weight and enjoy better energy levels each day. And uncover simple spiritual laws that you can use every day to align your mind and heart.

My unique One Body Wellness Model is designed to support and empower you to maintain healthy habits and calm the mind so you can look, feel, and be your best!

Come and start 2018 with a few hours dedicated to a healthy, happy YOU!





Share with friends

Date and Time

Location

Discover Yoga

15744 Redmond Way

Redmond, WA 98052

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved