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Mindful Leadership: The A to Z Guide For Leaders - Letter C

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Our world is changing rapidly old things are falling away and new ideas are emerging. It’s stressful. The levels of busy, better, faster, and more are unsustainable. This program will walk you thru personal mindfulness practices that will increase your impact, and income while reducing stress and overwhelm. Holly’s energy and activities will demonstrate the statistics, research, and practical application of mindfulness as a practice for mainstream healthy living and leading.

Key Takeaways:

  • Define what mindfulness is and is not.
  • Experience 3 mindfulness techniques you can implement today.
  • Choose one way you will implement mindfulness as a leader in your organization.

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