$30

Mindful Fridays-Paint & Sip

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Location

Confetti

3190 Westchester Avenue

Bronx, NY 10461

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Refund Policy

Refund Policy

No Refunds

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In this busy world of ours, the mind is scattering our thoughts and emotions and leaving us feeling stressed, highly-strung and at times quite anxious.

Most of us don’t have five minutes to sit down and relax, let alone 30 minutes or more for a meditation session.

But it is essential for our wellbeing to take a few minutes each day to achieve a positive mind-body balance.

So if you are a busy bee, join us every last Friday of the month for our Mindful Fridays Series, where you can use simple mindfulness excercises to bring some much-needed calm amidst the madness of your hectic day. We can achieve this, and spend a few hours together as we laugh and paint the night away.

What is mindfulness?

Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

What are Mindful Fridays? Every last Friday of the month we will commence our paint session with a meditation, or a mindful exercise to activate our creative flow, followed by painting. We will be painting on 8x10 canvases to allow time for our Mindful exercises, as well as art. If you join us for every monthly session, at the end you will have 12 pieces of art you can combine to tell a story.

Mindful Fridays are $30.

We provide all art supplies. Please bring snacks, and beverages of your choice. Dress comfortably.

Sorry, no refunds if you can no longer attend. In case of unfortunate weather, we will cancel/refund.

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Date and Time

Location

Confetti

3190 Westchester Avenue

Bronx, NY 10461

View Map

Refund Policy

No Refunds

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