Free

Mindful Eating with a Holistic Mindset

Event Information

Share this event

Date and Time

Location

Location

Holistic Touch

309 South Washington Street

Alexandria, VA 22314

View Map

Friends Who Are Going
Event description

Description

Constantly hungry/hangry around 3:00 PM? Are you often unsatisfied after your meals and lingering towards the freezer for dessert? Feeling overwhelmed by all of the food options at your fingertips?


Join Lindsey and Jeanette for a FREE Class on mindful eating, building healthy habits, and feel empowered about your food choices and routines!

You will leave this class with the power and knowledge to make it through the holiday season Happy, Satisfied and maybe a little lighter...

Share with friends

Date and Time

Location

Holistic Touch

309 South Washington Street

Alexandria, VA 22314

View Map

Save This Event

Event Saved