Free

Event Information

Share this event

Date and Time

Location

Location

Natural Grocers

9108 Metcalf Avenue

Overland Park, KS 66212

View Map

Friends Who Are Going
Event description

Description

No matter what you are eating, Mindful Eating can be an extremely effective tool in losing weight sustainably, having more energy, or simply eating healthier. Learn how to implement this strategy, step-by-step, and the most common mistakes people make that prevent it from being effective. Chocolate, fruit, and other treats are provided to practice this strategy together during class.


Share with friends

Date and Time

Location

Natural Grocers

9108 Metcalf Avenue

Overland Park, KS 66212

View Map

Save This Event

Event Saved