Join us for a one-hour virtual presentation with registered dietitian Katie Abbott, MS, RDN, INHC On Feb 27, 2021 from 10 a. m. to 11 a. m.

Katie Abbott will be discussing strategies for eating mindfully while also giving a live demonstration on how to prepare a heart-healthy plant-based smoothie.

There will be a Q&A session after Katie Abbott’s demonstration.

Topics to be covered include:

• How to mindfully eat for heart health

• How to include more protein in your diet

• Easy steps to creating a more plant-based diet

• Debunking the plant protein myth

• Grocery shopping tips for heart health

Registration is required and will close on Friday, February 26 at 11:59 p.m. Please register for a free ticket.

You will receive a confirmation email with Zoom details.

*Access to a computer or mobile device is required to participate in this virtual event.