Mindful Eating: Food Budgets, Menus, & Portions

Actions and Detail Panel

Canceled

Event Information

Share this event

Date and Time

Location

Location

Online Event

Event description
Planning meals and staying within your food budget can be challenging. Join us for a virtual crash course!

About this Event

Staying on track during the holiday season can be challenging, especially combined with the stress of an usual year. Join us to learn how to maximize your food budget through planning and mindful eating. We'll cover the basics of purchasing the best buy, planning meals and food prep, as well as mindful eating through portion control.

This workshop will be held at 6p on December 7th via Zoom. Upon registering for this event, you will receive an email with login details. Participants will also receive a friendly reminder prior to the start of the program. Resources and printables to help you put these new skills into practice will be provided.

For questions, please contact Cassidy Hall at cassidy_hall@ncsu.edu. This workshop is a collaboration between N.C. Cooperative Extension- Johnston, Wilson, Sampson, and Duplin Counties.

Date and Time

Location

Online Event

Save This Event

Event Saved