CA$27 – CA$37

Mindful Eating 101: How to transform your relationship with food through Yo...

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Location

TBD

Airdrie, AB

Canada

Refund Policy

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No Refunds

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In this workshop we will discover together a Mindful lifestyle principle that is all about eating, engaging in
activities, and appreciating your body for the life it allows you to live rather than what it looks like.

Together we will build self-awareness through conversation, activities, and yoga. We will invite gentle observation and reflection and with this new awareness we will bring in strategies to allow for new patterns and choices to develop.

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Date and Time

Location

TBD

Airdrie, AB

Canada

Refund Policy

No Refunds

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