Free

Mindful Cooking Workshop

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Paul & Alix's Home

Oakland, CA 94609

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Mindful Cooking is an opportunity to practice being present using all 5 senses and fully being engaged. Develop an environment where you can let yourself dive deeply into the present moment, take breaks and flow into the practice of preparing your meal. Find your rhythm, with sounds and fragrances that enhance your experience and influence the way you feel.

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Date and Time

Location

Paul & Alix's Home

Oakland, CA 94609

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