Mindful Communication

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Mindful Communication

When and where

Date and time


King County Administration Building 500 4th Avenue Rm. 560 Seattle, WA 98104

Map and directions

How to get there


Mindful Communication is focused on exploring communication styles that foster a healthier work environment through improving communication, decreasing stress and building a foundation for a safe, supportive and nourishing workplace. Mindful Communication asks what can I bring to this communication, rather than just what can I get from it. What qualities, such as kindness, acceptance, patience, lightness, humor and strength can I offer? When we communicate mindfully, every interaction is fresh with opportunity and open to discovery.