$299

Mindful Based Stress Reduction, MBSR 8-Week Course and Retreat

Event Information

Share this event

Date and Time

Location

Location

Shine Studio

92 Main Road

Tiverton, RI 02878

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

*Prerequisite must attend free orientation on January 23, 2018.

MBSR: Mindful Based Stress Reduction

Mindfulness, as taught in the MBSR program, is recognized worldwide as the gold standard in mindfulness training and is one of the greatest health-promoting lifestyles chooses of our time. .

Learn how to tap into your inner well of strength, peace, and ease.

The practice may lead to easing depression and anxiety, managing weight, preventing hypertension and heart disease, living better with chronic pain, and so much more.

*Ginny Wholley is an authorized instructor of MBSR, through the Center for Mindfulness at the University of Massachusetts Medical School. The original MBSR program founded by Jon Kabat-Zinn.

28 NASW CE credits available for the 8-week MBSR program $25 processing fee.

Share with friends

Date and Time

Location

Shine Studio

92 Main Road

Tiverton, RI 02878

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved