Mindbody Wellness

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LDP at Waterside

25 Waterside Plaza

New York, NY 10010

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Mindbody Wellness - Integration of Mental and Physical Fitness from the perspective of Movement Therapy with Swara Karulkar

About this Event

Join us for the last event in our three-part Fall Fitness Series:

Mind and Body work in conjunction with each other. Mental wellness is just as important as physical wellness. Learn how integrating dance/movement therapy in dance fitness classes can result is enhanced wellbeing of the participants.

Originally from Mumbai, Swara trained as a professional choreographer and performer. Her high energy workouts involve interactive dance moves and dancing with other participants. Her clients leave class feeling fit, positive and happy!

Date and Time

Location

LDP at Waterside

25 Waterside Plaza

New York, NY 10010

View Map

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