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Mind Your Health - Your Health, A Numbers Game
Wed, August 2, 2017, 12:00 PM – 1:00 PM CDT
What’s in a number? Here is your opportunity to learn how to score your best health!
When it comes to your health, there are so many numbers to know. How do you decide which ones really matter?
- Healthy ranges for BMI, waist circumference, blood pressure, blood lipids (cholesterol) and blood glucose
- Lifestyle behaviors that can help you keep your numbers in check
Find out what you can do to know your numbers. You have the power to score your best to win the numbers game of good health.
Mind Your Health Seminars are sponsored by the CHRISTUS Live Well Women's Network and lunch is provided.