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Mind Your Health - Healthy Lunches
Wed, September 6, 2017, 12:00 PM – 1:00 PM CDT
Lunch is a great time to take a break and eat something nutritious—but that is often easier said than done.
This seminar focuses on the key strategies to plan for a healthy lunch and to make the most of your break time.
- Simple tips for packing a healthy lunch
- Ideas for eating out healthfully
- How to make your lunch break healthy and enjoyable
Find out what you can do to make lunchtime one of the healthiest parts of your day.
Mind Your Health Seminars are sponsored by the CHRISTUS Live Well Women's Network and lunch is provided.