$31.39

Mind Training 101

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Location

The Living Well Center

235 Holliday Street

Baltimore, MD 21202

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Come join us on a journey into our minds.

Many of our lives are busy and filled with life challenges. As humans our brains are over stimulated with constant engagement with social media, environmental stimulants such as bill boards, noise pollution and toxic social atmospheres. Mind clarity is important to over all self care. How do we train our minds to become more efficient and intelligent emotionally?

Join us for a Six (6) week Mind Training course:

Learn to increase your resistance to stress and unhappiness.

Learn how to:

  • gain clarity of thought;

  • increase your peace of mind; and

  • improve your mental and emotional functioning.

Learn to focus, concentrate and meditate.

Learn to program your mind and assume the self-discipline you desire for a healthy, productive lifestyle.

The course will include sitting for agnihotra, the Vedic purification process performed at sunrise and sunset that counteracts the negative effects of pollution and calms the mind.

Class will be on Thursday evenings, October 4th through November 8th, from 6:30 pm until 8:00 pm at the Living Well, 235 Holiday St, Baltimore, Md 21202,.

Cost: $5.00 per session


Facilitator:

Dr. W. Henry Gregory, Clinical Psychologist

Assistant Professor, University of Maryland, School of Nursing

President, Baltimore Homa Community, Inc.

The Baltimore Homa Community is a non-profit organization dedicated to supporting loving and sustainable ways of living based on the practice of Agnihotra and Homa Therapy. The practice of Homa establishes bio‐energetic equilibrium and injects nutrients into the atmosphere. It also helps to remove stress and tension from the mind. Most of us have performed daily Agnihotra, the basic sunrise/sunset Homa practice, for over thirty-five years, growing organic fruits and vegetables in our own gardens and we have accrued a wealth of experience and knowledge of sustainable living along the way.

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Date and Time

Location

The Living Well Center

235 Holliday Street

Baltimore, MD 21202

View Map

Refund Policy

No Refunds

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