Breathe, Talk, Move & Nosh with us!

In honor of National Nutrition Month, this free event for women includes a Body & Mind Nutrition discussion with local Holistic Cook and Health Coach, Sherine Elsawaf, a Breathing for Wellness session with Robyn, Founder of happiesbetter, and an inspiring Fitness presentation led by Sarah McGuire, Coach & Owner of New Aura Fitness.

Spend the evening with a group of passionate women, all commited and aspiring to better whole health. Learn new ways to think about the hows and whys of nourishing our bodies. Take a journey to new and different ways of achieving perspective and health through breath. Be introduced to a brand new women's fitness center and the inspirational vision behind it.

Come casual, ready to relax and get comfortable for conversation, delicious snacks, beverages, and goodies, and more! Limited space available. Register online to RSVP for your spot!