$15 – $120

Mind on the Move Qigong (Winter 2017/18)

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Chochmat HaLev

2215 Prince Street

Berkeley, CA 94705

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MIND ON THE MOVE QIGONG - ALIGNMENT, VITALITY

Molly Barker

December 4, 11, 18, January 8, 15, 22, 29, February 5, 12, 19.

$15 drop in

$60 5-class pass

$120 10-week series

HIPS AND SHOULDERS

Feeling more deeply into the movements of our hip and shoulder joints will bring more ease to our practice and daily life. Exploring and clarifying the relationships between these four corners will help open the spine, free the breath, and enliven the center. We will do some simple movement awareness exercises to shine a light on these relationships during our qigong practice.


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Chochmat HaLev

2215 Prince Street

Berkeley, CA 94705

View Map

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