Free

Mind & Meditation

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10 Thousand Steps

516 East 11th Street

New York, NY 10009

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We are all looking to succeed in all aspects of our life, but rarely do we look at how to increase our capacity. Neither at home nor in school have we learned how to deal with stress, manage our emotions, or tap into our full potential. During this session, we will experience short glimpse of that potential through

  • practice of powerful breathing exercises

  • guided meditation

  • practical knowledge

that help to transform this untapped energy source into success in our life. You will leave with an invitation to a world-renowned course in stress-relief through the breath.

Want to know more: https://www.artofliving.org/us-en/happiness-program

See you at the session!

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Date and Time

Location

10 Thousand Steps

516 East 11th Street

New York, NY 10009

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