Free

Multiple Dates

Mind & Meditation - Effective Tools for Stress Management

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Peak Brain Performance Center

97 East Wilson Bridge Road

Worthington, OH 43085

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Recharge Your Mind and Unlock the Freedom Within

This free class is an introduction to The #Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

  • Calm the mind with a 2-minute #breathing exercise
  • Enjoy effortless guided #meditation for deep rest
  • Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the #powerofthebreath for yourself.

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Location

Peak Brain Performance Center

97 East Wilson Bridge Road

Worthington, OH 43085

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