$375

Mind in Labor Workshop

Event Information

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Location

Location

Birthways

3717 North Ravenswood Avenue

#140

Chicago, IL 60613

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

The Mind in Labor workshop is designed to offer an introduction to childbirth preparations and mindfulness practice. Appropriate for first-time parents or those with prior birth experiences.

In this workshop we will:

• Practice mindfulness and its applications for working with pain and fear during labor
• Understand the mind/body connection in childbirth and how mindful awareness can be a critical element in facilitating the birth process
• Experience using the breath as an anchor to the present moment for maintaining the optimal physiology for childbirth
• Tap into inner reservoirs of strength, confidence and courage
• Learn how to be fully present to give comfort and support as a birth partner
• Begin or deepen an understanding of the power of mindfulness—moment-to-moment awareness—for the challenges of birthing and parenting.

This class is Friday evening, full day Saturday & Sunday:

Friday, January 10th 6pm - 9pm

Saturday, January 11th 10am - 4pm

Sunday, January 12th 10am - 4pm

Attendance at all three sessions for the weekend is required.

Share with friends

Date and Time

Location

Birthways

3717 North Ravenswood Avenue

#140

Chicago, IL 60613

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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