Free

Mind + Body Workout

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Location

New Women Space

188 Woodpoint Road

Brooklyn, NY 11211

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UPDATE: The dance + meditation sessions are at capacity and RSVP is now closed for this portion of the event. You can still RSVP for the panel discussion. The panel starts promptly at 1pm ET.


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On February 16th, make self-care your Valentine and join Fit4Purpose for a Mind + Body Workout: a day dedicated to our mental + physical fitness, personal goals, and overall emotional health.

THE EVENT

We'll active our bodies with a reckless dance party, slow down our minds with mindfulness yoga, and build community with panel conversations around womanhood, self-care, and culture. It will be a fun packed day that will leave you feeling strong, physically and mentally, and ready to create purposeful experiences in your life.

WHAT TO BRING

-Come dressed in workout attire

- Yoga mat required

There will be music, self-care giveaways, refreshments, + more!


This event is curated by Fit4Purpose: a mental fitness movement that promotes mind + body wellness, purposeful living, and dancing recklessly...anytime, anywhere! We're talking about mental health and being unapologetically fun about it.

Visit Fit4Purpose.space to learn more.

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Date and Time

Location

New Women Space

188 Woodpoint Road

Brooklyn, NY 11211

View Map

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