Mind-Body Skills for Stress Reduction and Wellness
Tuesday, October 1, 2013 from 7:00 PM to 9:00 PM
Mind-Body Skills can help you transform the physical, mental, emotional, social, and spiritual dimensions of your life. Learn how to use simple skills to reduce and relieve stress, increase resistance to disease, and create optimal health. Activity facilitated by Carolee Laffoon (www.empoweryourtransition.com) and Peggy Bueche (www.healyourbodymindandspirit.com) during Women's Week organized by The Women's Council of Greater Baton Rouge (www.wcbgr.com).
When & Where
Carolee Laffoon, Life Coach & Mind-Body Skills Practitioner
Carolee Laffoon, MBA, PE, is a professional chemical engineer, life coach, and mind-body skills practitioner. She is currently enrolled in the Mind-Body Certification Program through the Center for Mind-Body Medicine (CMBM), and serves on the faculty of the Mind-Body Center of Louisiana (www.mindbodyla.org). Carolee attended CMBM’s Advanced Mind-Body Medicine Professional Training Program in San Francisco in January. She received her life coaching certification in 2009, when she started facilitating workshops and working with clients to use mind-body skills for stress reduction and healing, and she has been an environmental consultant in Baton Rouge since graduating from LSU in 1995. Visit my website at www.empoweryourtransition.com.