£35

Mind Body Movement Workshop - Christmas Session

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Location

Re:Centre

Rainville Road

London

W6 9HA

United Kingdom

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No Refunds

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Ok, This is going to be the Magic close out for the year and I'm intending to go out with some BIG VIBES.

The Christmas Special is happening!!!

I'd love everyone that has been part of the 'intro series' to make the effort to come along to this Christmas special and really close out this last month with all the best vibes going into the New Year.

So get your space booked and invite all your favourite humans and make it a family affair.


For those of you coming for the first time, check out below:

A 3-hour workshop that will combine the powerful tools of breathwork, movement and mobility to help de-stress, strengthen, repair and rebuild your body, while also discussing how finding a daily movement and mindfulness ritual is a key tool to help fight the battles of maintaining our precious mental health.

This is for all levels of ability and fitness with no prior experience required, just an open mind and your good vibes ready to connect with lots of other good humans.


We will be breaking it all down, breath by breath, move by move. Leading into creating some of your own free flow to begin building a practice that feels just right to you, closing out with a deep restorative meditation before you all float home :)

If you have any injuries, health concerns or questions prior to the event please get in touch so I can help put your mind at rest.


This is going to be the first of a series of Workshops held at Londons Re:Centre each month but I highly recommend you come to this intro offer and learn the basic foundations.


If you have any friends or family that you feel will benefit from this please share.



Thanks in advance for your continued support with this passion project.

Can't wait to share the space with you (again)


Richie

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Date and Time

Location

Re:Centre

Rainville Road

London

W6 9HA

United Kingdom

View Map

Refund Policy

No Refunds

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