Sales Ended

Multiple Dates

Mind Body Motion Exercise Class

Event Information

Share this event

Date and Time

Location

Location

Upstairs @ The Gather

Ennerdale Centre

Ennerd

Cleator

CA23 3AJ

United Kingdom

View Map

Event description

Description

''MindBody Motion'' is a combination of Chi-Dance, Yoga Flow and Core-Conditioning Exercise Class to music, which keeps the pace.

The key to this class is movement in all ranges of motion with deep, conscious breathing to strengthen and lengthen your muscles in every part of your body.

We improve total Body Strength, Flexibility, Posture, Balance, Co-ordination, Breathing & Strengthen our Core.

After the success of our taster classes we are launching a new, weekly, evvening class. £6 per session or £30 for 6 payable in advance. Book your place here and pay at the class. Maximum 15 per class.


Share with friends

Location

Upstairs @ The Gather

Ennerdale Centre

Ennerd

Cleator

CA23 3AJ

United Kingdom

View Map

Save This Event

Event Saved