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Mind Body May at Surge Fitness

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Surge Fitness Perth CBD

10 Telethon Avenue

Perth, WA 6000

Australia

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Join us this May at Surge Fitness Perth CBD for a Mind Body experience like no other!!

Mind Body May, is our initiative to give a little "Inner City Peace" back to the Perth Community!

Open to the general public, each participant may chose up to 4 FREE tickets for various events and purchase additional tickets for $20 per person if they wish! :)

Mondays:

Pilates 1pm

Vinyasa Flow- Sunset 6.30pm

Tuesdays

Vinyasa Flow- 12.45

Wednesdays:

Vinyasa Flow Sunrise 6.30am

Vinyasa Flow Sunset 6.15pm

Thursdays:

Barreless Express 12.15pm

Pilates Express 12.45pm

Fridays:

Yin Yoga 12.15pm

Saturdays:

Vin Yin 9.30am

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Plus check out our amazing FREE workshop schedule!

Thursday 10th May 6.15pm Breath, Roll & Release

90 Minute Workshop combining breath work, Yin Yoga and Yoga Tune Up to help reduce pain, improve mobility and slow down the sympathetic nervous system. Bookings Essential.

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Thursday 17th May 6.15pm

Mums & Bubs Yoga

60 minute gentle Yoga session for mum, bub and young kids!

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Thursday 24th May

90 Minute Live Music Yoga & Guided Meditation Concert

Join Rupert Guenther play live electric violin while you ar taken through a 45 min relaxing Yoga class followed by a 45 min guided meditation surrounded by the sparking lights of Northbridge, Perth CBD and Yagan Square.

Bookings are essential & can be made via Eventbrite by selection your session ticket. You can also visit the Surge Fitness Perth CBD Facebook page at 'Surge Fitness Kings Square'

Terms & Conditions:

  • Any mums attending "Mums & Bubs Yoga must complete an adult pre exercise questionnaire prior to the first session.
  • All children must be dropped off and picked up by the same person- A sign-in/out register must be completed on each visit.
  • All classes are 1 hour in duration, unless stated otherwise.
  • All kids classes are suitable for ages 4-12 years.
  • All mums and bubs classes are suitable for children age 6 months up to 4 years old
  • Inform Surge in writing if there is a risk to your/child's health if you participate in any fitness classes
  • A pre exercise form must be completed before taking part in exercise.
  • A sweat towel and mat are required for classes.
  • Max 4 Free workshops/classes per month for non-Surge Members.
  • Class times, session and intructors are sublect to change depending on intructor availibilty or extrememe circumstances.
  • FREE tickets may not be exchanged for cash or used for other services.
  • While the events are FREE, we do encourage a gold cion donation to our choise chosen charitys at reception! In May we will be collecting for Youth Focus, Cat Haven, Perth Childrens Hospital Foundation and the Salvation Army! Collection boxes and donation areas for of useful items such as clothing/blankets/sleeping bags will be set up at front desk
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Date and Time

Location

Surge Fitness Perth CBD

10 Telethon Avenue

Perth, WA 6000

Australia

View Map

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