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Mind-Body Connections: The Power of Setting YOUR Intention

Office of Faculty and Staff Benefits & GUWellness

Wednesday, September 9, 2015 from 1:00 PM to 2:00 PM (EDT)

Mind-Body Connections: The Power of Setting YOUR...

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Want to go about your day feeling grounded, less stressed, and more connected to what matters most in your life?  This series of mindfulness-based workshops is designed to inspire, recharge, and provide you with practical tools you can use in your everyday living and working for a greater sense of well-being. Read more about the philosophy behind the Mind-Body Connections series and what's to come for this semester here on our website


This Month:  The Power of Setting YOUR Intention

You have a busy schedule. There are hundreds of distractions in your day. We can all get lost in tending to these distractions and lose our focus on what matters most to us. Setting an intention focuses our minds, hearts, and energy. It directs our actions and behaviors. Start this fall off right and create the space to pause, turn inward, and be guided in a practice for setting an intention for this new school year. This intention will be your touchstone throughout the day and your roadmap for guiding your decisions and maintaining your focus.


Have questions about Mind-Body Connections: The Power of Setting YOUR Intention? Contact Office of Faculty and Staff Benefits & GUWellness

When & Where


Georgetown University
3700 O St NW Darnall Hall, M-31
HR/Benefits Service Center
Washington, DC 20057

Wednesday, September 9, 2015 from 1:00 PM to 2:00 PM (EDT)


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Office of Faculty and Staff Benefits & GUWellness

Thank you for exploring the many offerings and opportunities to learn about the benefits and well-being programs offered by Georgetown University. These events are open to all GU faculty and staff.

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