Mind-Body Bootcamp for Moms

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Forma Gym Almaden Valley

5434 Thornwood Dr.

San Jose, CA 95123

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90 minutes of practical, powerful, and purposeful skill-building for moms!

You’ve got the hardest job in the world; having the right tools makes all the difference. Learn mom-bod-specific strengthening exercises, while sharpening mental and emotional awareness so you can respond effectively to the many sides of motherhood.

June 22nd 1:30 – 3 pm

Forma Gym Almanden Valley @ Group Exercise Studio

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Forma Gym Almaden Valley

5434 Thornwood Dr.

San Jose, CA 95123

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