Mind and Mood Training - CPD Assured

Mind and Mood Training - CPD Assured

By Skills Arena
Online event
Multiple dates

Overview

Get ready to boost your mental wellness and learn new techniques at Mind and Mood Training - CPD Assured!

Mind and Mood Training (CPD Assured)

This Mind and Mood Training programme is a unique and limited-availability opportunity to transform your understanding of Mental Health Awareness, empower yourself to support others, and take your first steps toward meaningful roles such as Support Worker, Mental Health First Aid responder, and future paths in Counselling or Psychology.

Built for real-world impact and designed to be low-commitment, this course gives you practical tools, emotional insight, and guided knowledge without overwhelming study hours or previous training requirements. With its CPD Assured recognition, it adds genuine value to your personal development, professional toolkit, and employability in wellbeing-focused roles.

This exclusive edition will not be offered again. If you want to build strong emotional intelligence, practical Mental Health Awareness skills, and foundational confidence for Support Worker, Mental Health First Aid, Counselling, and Psychology pathways — now is the time.

Description — Develop Mental Health Awareness & Support Skills

Modern life is fast, emotional pressure is everywhere, and more people than ever need someone who understands Mental Health Awareness, empathy, and emotional balance. This mind-centered course bridges everyday situations with professional tools used in Support Worker roles, Mental Health First Aid, Counselling, and Psychology practices.

Across interactive lessons and digestible modules, you will explore emotional wellbeing, stress responses, resilience-building, and communication methods that help people express themselves and overcome challenges. You will learn the basics behind mood regulation, psychological triggers, emotional first-response techniques, and the valuable foundations of Mental Health Awareness used in healthcare and community support environments.

Unlike overwhelming academic courses, this training is simple, structured, and practically focused. It suits anyone who wants social confidence, deeper emotional understanding, stronger self-awareness, and the compassion required in Support Worker, Mental Health First Aid, Counselling, or Psychology pathways.

You will learn:

  • The essentials of Mental Health Awareness and wellbeing support
  • Everyday listening and communication skills
  • How to recognise emotional distress in yourself and others
  • How Support Worker skills apply to friends, family, and workplace settings
  • Tools aligned with Mental Health First Aid principles
  • Intro-level concepts used in Counselling and Psychology practices
  • Techniques to support calm thinking, resilience, and personal wellbeing
  • Mindset principles used in emotional and mood stabilisation

This training emphasises compassion, confidence, emotional intelligence, self-care, and responsible wellbeing support. It equips you to be a better communicator, a more empathetic listener, and a helpful presence in any environment.

Most importantly, it is low commitment — straightforward, flexible, and structured so you can progress at your own pace, even with a busy life.

Because this Mental Health Awareness course edition is exclusive, once this enrolment window closes, it will not return. If you are curious about Support Worker pathways, want Mental Health First Aid insight, are exploring Counselling or Psychology, or simply want to improve how you understand emotions — securing your place now guarantees you don’t miss out.

Who Is This Course For? — Mental Health Awareness for Everyone

This programme fits both personal growth and early career exploration in mental wellbeing. It is ideal if you are:

  • Interested in Mental Health Awareness and emotional wellbeing
  • Curious about Support Worker or community support roles
  • Wanting to build knowledge in Mental Health First Aid principles
  • Thinking about future Counselling or Psychology study
  • Working in customer service, care, or public-facing environments
  • A parent, family member, or friend wanting better emotional skills
  • Someone who values empathy, communication, and personal understanding

No academic background is needed. No professional experience required. This is a low-commitment, accessible and empowering course for anyone who wants to better understand emotional wellbeing and build real-world support confidence.

Whether you plan to help others in a professional Support Worker setting, use these Mental Health Awareness skills in the workplace, explore Counselling and Psychology, or simply improve your mood and communication — this course provides the tools.

Since this edition will not run again, missing this opportunity means missing a unique step into Mental Health Awareness, Support Worker foundations, Mental Health First Aid insight, and early Counselling and Psychology skills.

Requirements — Low Commitment, No Barriers

We designed this Mental Health Awareness course to be accessible, flexible, and beginner-friendly.

You need:

✅ A willingness to learn and practice emotional awareness
✅ Curiosity about Mental Health Awareness or helping others
✅ Motivation to build communication and empathy skills
✅ A few hours of flexible study time

You do not need:

❌ Prior training in Counselling or Psychology
❌ Experience as a Support Worker
❌ Certification in Mental Health First Aid
❌ Academic background in mental health

This is a welcoming, low-commitment learning experience for real people, busy lives, and anyone seeking personal or early career growth.

Career Path — Mental Health Awareness to Support Worker & Beyond

Completing this CPD Assured programme strengthens your CV and opens doorways to future learning and entry-level wellbeing support opportunities.

Potential pathways include:

  • Mental Health Awareness Advocate Roles
  • Community Support Worker positions
  • Mental Wellbeing Support Assistant
  • Workplace Wellbeing Helper
  • Volunteering Mental Health Support Roles
  • Further training in Mental Health First Aid
  • Progression into Counselling foundation courses
  • Academic exploration in Psychology

By grounding yourself in Mental Health Awareness, you build the emotional confidence that employers value in all sectors — from care and education to corporate wellbeing and customer-facing work.

This course does not claim to qualify you as a clinical professional — instead, it prepares you for your journey, gives you practical tools, and boosts your readiness for Support Worker, Mental Health First Aid, Counselling, and Psychology pathways.

Your moment is now

This is a limited, never-to-repeat chance to join a CPD-Assured Mental Health Awareness course designed for modern life, emotional growth, and early support roles.

You can wait — or you can secure your place, build your confidence, and begin your wellbeing journey today.
Once registration closes, this version is gone forever.

Category: Health, Mental health

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Organised by

Skills Arena

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From £9.99
Multiple dates