Free

Multiple Dates

Mind and Meditation

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Be Happy STL Center

929 Fee Fee Road, Suite 201

Maryland Heights, Missouri 63043

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Recharge Your Mind and Unlock the Freedom Within

This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

  • Calm the mind with a 2-minute breathing exercise
  • Enjoy effortless guided meditation for deep rest
  • Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.

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Location

Be Happy STL Center

929 Fee Fee Road, Suite 201

Maryland Heights, Missouri 63043

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