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Mind and Meditation

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Art of Living North Brunswick

4-20 Town Center Drive

(Next to Sal's Pizza)

North Brunswick, NJ 08902

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The Challenge is in the Mind

In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting for yesterday or worried about tomorrow. During the Art of Living Happiness Course, you will discover your unlimited power and freedom - not as a concept, but as a direct experience.

Live with Joy, Purpose and Confidence

Workshop Contents:

- Understanding the nature of the mind
- Relaxing Breathing Techniques
- Guided Meditation
- Introduction to the Happiness Course and Sudarshan Kriya

RSVP here & For More Details

https://www.artofliving.org/us-en/program/146285

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Location

Art of Living North Brunswick

4-20 Town Center Drive

(Next to Sal's Pizza)

North Brunswick, NJ 08902

View Map

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