Hey Ottawa! The Mill Street Milers run club's LAST 2019 meetup is Sunday, December 15 @ 11am. It's our DOcember run to encourage everyone to do something nice for yourself ... which could include a run + a beer. We can't wait to see all of you.

It's also our official ho ho holiday run so feel free to dress it up with a Santa, elf, reindeer, dreidel, menorah, wick ugly sweater or holiday costume for the run ... cuz social media.

Run + Beer = Hoppy

This is a super social FREE run club with the obvious added bonus ... a free Mill Street half pint at the end. All fitness levels. All paces. Newbie runners welcomed! Participants must be 19 years or older. Waiver must be signed by all MSM newbies.

We will begin & end at Mill Street Brew Pub (555 Wellington Street).

Our DOcember run will have the following options: 1.86m/3.73m/7.46m (3k / 6k / 12k). We hope that we can count on everyone to run with a buddy or two so that everyone can feel supported and connect.

Dress appropriately (It's December so layer up, cover up and ensure that you have shoes that can add a little extra grip). Run for fun. Drink responsibly.

Free parking on site. Arrive a few minutes early to sign in and complete the waiver. There will be a spot for bags to be left.

Warm up at 11ish with MSM run club lead Stephen Bierbrier (aka @ottfreefit).

Each event will also have a designated local "we give back" group. DOcember is for Toy Mountain (via Bell Media). Toy Mountain's website suggests unwrapped new toys for boys and girls in the 0-2 and 11-12-year-old categories.100% of your donations go to those in need in our community.

December's event is limited to 60 spots so sign up ASAP!

#RunHoppy #MillStreetMilers #MSMrun