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Midday Yoga & Meditation with Aphrosoul
Wed, May 10, 2017, 12:00 PM – 1:00 PM EDT
A gentle but effective beginner’s yoga class with focus on breath, posture, and alignment. There will be some movement as well as moments of stillness, concluding with a short meditation session to bring calm and facilitate reconnection with your higher self. The class is guided by Aphrosoul Lukumi (Disc Jockey, Spiritual Guide, 200 Hour Certified Yoga Teacher, Usui Reiki 2 Practitioner).
$10 per class paid through Paypal or at the door (Exact Cash Amount Only)
$130 for 13 classes paid through Paypal
Class begins at 12PM, please arrive AT LEAST 15 minutes before the start of class to allow time form checking in.