Who will host this day retreat?

The founders of Channel Your Serenity, a holistic coaching practice. Dr Laureen Jacquet is a GP, coach and lifestyle medicine practitioner. Lisa Ardley-Price is a lawyer, fitness and yoga teacher and certified coach. We are both well qualified and practised to hold space for others.

What do I need to bring?

A notebook, comfortable clothes to practice yoga in and a bathing suit to use the spa facilities.

Can I attend if I am pregnant?

Yes, please let us know, and we can adapt the yoga sessions for you.

Yes, it will have vegetarian and vegan options. Let us know if you have any other dietary requirements.

Sunday, 19 October

Mid-Year Reset with Channel Your Serenity

By Channel Your Serenity

An energising and empowering day designed to help you reset, reduce stress and refocus.

Date and time

Location

Champneys Tring Health Spa

Chesham Road Wigginton HP23 6HY United Kingdom

Agenda

9:00 AM - 9:30 AM

Welcome and refreshment

9:30 AM - 10:30 AM

Energising Vinyasa Flow Yoga to awaken the body

10:30 AM - 11:30 AM

Intention Setting Workshop

11:30 AM - 1:00 PM

Relax and enjoy the spa facilities

1:00 PM - 2:00 PM

Buffet lunch

2:00 PM - 3:30 PM

Additional spa time or a walk

3:30 PM - 4:30 PM

Self-Love Workshop

4:30 PM - 5:30 PM

Yin Yoga

Good to know

Highlights

8 hours 30 minutes
ages 18+
In person
Free parking
Doors at 08:30

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Welcome to the Mid-Year Reset with Channel Your Serenity event! Join us at Champneys Tring Health Spa for a one-day escape to reconnect through yoga, coaching, spa, and serene surroundings.Includes:✔️ Movement & breathwork✔️ Coaching circles and journaling✔️ Goal setting for the final stretch of 2025✔️ Spa access and nourishing lunch

More info https://www.champneys.com/retreats/yoga-pilates-meditation/channel-your-serenity-mid-year-reset-renewal.html

Organised by

Channel Your Serenity

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