Free

Multiple Dates

Mid-Day Mindful Lunch Reset (Free)

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Bella Abzug Park

542 West 36th Street

New York, NY 10018

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A mid-day mindful breathing practice and meditation to restore your mind, body and spirit, so you can go back to doing what you love, feeling good, and at ease. Learn breathing and meditation techniques that reduce stress, increase your focus, and balance your emotions to help you stay present and focused. Every Tuesday and Thursday in June.

Tuesdays with Nicole D'Angelo –– Nicole D'Angelo is a former social worker from Pennsylvania who moved to NYC five years ago to focus on health and wellness. She holds a 200 hr yoga teacher certificate and teaches meditation around NYC. Nicole is also the owner of The Yoga Collective NYC, a studio for independent teachers in Chelsea Manhattan where she also leads Mindfulness and Meditation trainings. Instagram: @fabulousveganrecipes |@yogacollectivenyc

Thursdays 6/6 & 6/20 with Ko Im –– Ko Im is a certified yoga leader and meditation guide heart who teaches spiritual yoga and mindful movement for practitioners at all levels. A featured expert on happynotperfect, Ko leads workshops and retreats around the world. Originally, from Guam, the Columbia Journalism graduate also serves as deputy editor of NY Yoga + Life Magazine. Instagram: @konakafe

Thursdays 6/13 & 6/27 with Veronica Beltran –– Veronica Beltran is the Yoga Program Director for this new series of yoga at Bella Abzug Park. She leads corporate meditation, yoga and wellness rituals throughout New York in Spanish and English sharing tools that invite us to connect to our breath, nature, and innate wisdom honoring the artist, healer, hero, and leader within. She holds certifications in various Yoga modalities, Pilates, Reiki Shamanism, Meditation and Sound Healing. She is also the Marketing Director for NY Yoga + Life Magazine. Instagram: @veronyyogalife

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HYHK provides mats and blocks for the first 25 participants.

These classes are free and open to the public. Be sure to bring some water! Towels - optional.

For information on cancellations and rain dates follow us on Instagram @hudsonyardshellskitchen !

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Location

Bella Abzug Park

542 West 36th Street

New York, NY 10018

View Map

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