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MID-DAY Meditation

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The Happyness Center

242 Victoria Street

#203

Kamloops, BC V2C 2A2

Canada

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No clothing change or big gaps of time necessary – All you need is your intention and your attention.

Welcome you to our Mid-day meditations.

Every Thursday - 12 pm - 2 pm (Come and go as you please)

It is part of our wellness program where we encourage you to unwind, release your tensions, stress, worries, or pressure to rejuvenate your body, mind, emotions and spirit. You can do it sitting, standing or lying down. It can be done on a short break for 10 min! or for 30 min. You choose your time to let go of stress, ground yourself, and get back to an alert and awake state of peace.

There will be a practitioner to guide you when you need any help, guidance or support.

For more details visit: http://www.thehappynesscenter.ca/mid-day-meditations.html

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Date and Time

Location

The Happyness Center

242 Victoria Street

#203

Kamloops, BC V2C 2A2

Canada

View Map

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