Miami Meditation Silent Retreat 2023

Miami Meditation Silent Retreat 2023

Actions and Detail Panel

From $1,500

Date and time


Modern ŌM Bungalow

5020 Northeast 2nd Avenue

Miami, FL 33137

View map

Refund policy

No Refunds

Join this 5 day silent Insight Meditation Retreat in the heart of Miami from Jan 11 - 15, 2023 at the Modern ŌM Bungalow.

About this event

This style of meditation retreat has been offered in the US for 50+ years. Read this NYT article about the Insight Meditation format.

During this immersive non-residential experience, we will foster a supportive atmosphere for your meditation practice to deepen and flourish. With gentle guidance, our expert instructors will lead practices centered on connecting back to self, allowing for the nourishment of insights to emerge.

The daily structure of this 5 day program will include periods of sitting meditation and walking meditation. Along with periods for reflection and rest, mindful eating practice, and morning/afternoon dharma talks in addition to meditation instructions.

Participants will be in "Noble Silence" as part of the retreat experience, where you are invited into quietness unless speaking is necessary.

Given the time of year, there will be an emphasis on gaining clarity and connecting with your 2023. Deepening your meditation practice during this unique retreat will provide a perfect reset, allowing you to enter the year renewed and with fresh insights.

Sample Schedule:

Wed 1/11/23

Thurs - Sun - 1/12/23 - 1/15/23

No prior experience is necessary.

When: Wednesday - Sunday, Jan 11 - 15, 2023 (daily schedule varies)

⭐️ Who: 2 Senior American Buddhist Dharma Teachers:

Amanda Gilbert is a meditation teacher, speaker, professor of mindfulness at USC, and author of Kindness Now: A 28-Day Guide To Living With Authenticity, Compassion and Intention. Previously, she was Director for The Aging Metabolism & Emotions Center at UCSF conducting clinical research on the effects of mindfulness and meditation. Her formal training is with UCLA’s Mindful Awareness Research Center, Deepak Chopra, and the Insight Meditation Tradition. Amanda has led meditation for dozens of companies, including NBC, Paramount, W Hotels, Merrill Lynch, Macy’s and YouTube. She's a top silicon-valley content creator & writer; developing content for mobile apps, sleep products and meditation devices.

Cayce Howe is an American Buddhist Dharma teacher. He is an authorized teacher in the Theravada Buddhist tradition and Senior Dharma Teacher for InsightLA. Cayce has been studying and practicing meditation since the late 80's and lived at meditation centers (mostly in the Tibetan Buddhist Tradition) for six years, including a one-year closed retreat. He has been teaching for over a decade at mental health facilities, corporate environments, Universities, residential retreat centers and hospitals in the US and globally. Cayce is also the author of Becoming Water: Heart Path to Wisdom: Poems on Life, Love, and Awakening, and co-founder of Sustainable Caring, Burnout Prevention Programs.

🏡 Where: Modern ŌM Bungalow 5020 Northeast 2nd Avenue, Miami, FL

🛖 Housing: Retreatants are not provided lodging. If you join and do not live in Miami, we will offer recommended hotels and Airbnbs for your stay by Sep 2022.

Bring: A a refillable water bottle, a notebook, and an open heart.

🎟 Tickets: Registration is Early Bird, General Admission. Modern ŌM Members receive a 25% discount to the retreat saving $375 - $475 (so it really makes sense to join the club prior to signing up). Join the membership to access Member's rate.

📲 Follow us: Eventbrite I Miami Telegram I Instagram


  • 20 - 80% off Miami in-person events
  • 8+ LIVE online events per week with world-wide experts
  • Challenges and prizes for attendance
  • 15% off Modern ŌM Products

Join Modern ŌM's membership here.


Modern ŌM started in 2016 as a mindfulness club in Miami. We're now a global community of authentic and like-hearted souls. Join us locally and online for:

  • Group spiritual practice, workshops, experiences, and trainings
  • Mindful techniques and modalities that will enhance your life
  • Meeting community and new friends who are on their unique spiritual paths
  • Learning from 100+ world-class facilitators across lineages and modalities
  • Relaxing, playing, and enjoying yourself at our social gatherings


"I love the community, I love the vibe of Modern ŌM!!" - Seema

"I highly recommend this membership - you will not regret it!" - Nadine

“You can really tell Modern ŌM truly truly cares about its community and the conscious evolution of its members. Thank you!” - Alessandra

Share with friends