Free

MHealthy's "Be Well in the Big House" 4 p.m. Yoga class

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Michigan Stadium

1201 South Main Street

Ann Arbor, MI 48104

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Be Well in the Big House celebrates the health and well-being of our community through a variety of activities on the field and concourse of Michigan Stadium.

Please register for no more than two on-field sessions.

Yoga Class Description: This class encourages relaxation, strength, flexibility and balance with an emphasis on integrated breathing techniques in a variety of poses and postures. All levels of fitness and skill are welcome; no experience required.

Arrive at least 15 minutes before your session starts.

Participants should bring their event ticket, an exercise mat or towel, water bottle and their U-M Employee ID.

Concourse Activities from 3 – 7 p.m.: Visit the concourse area to sample healthy snacks, talk with health experts, visit the M Farmers Market, and more. Every hour, you can also join in on 15-minute sessions of Tai Chi, Meditation, or Cardio Drumming.


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Date and Time

Location

Michigan Stadium

1201 South Main Street

Ann Arbor, MI 48104

View Map

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