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MetaFit with Julie

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Athleta Crocker Park

105 Main Street

Westlake, OH 44145

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MetaFit is a high intensity interval training class. Class is a mere 20 minutes that will enable you to burn up to 500 calories for the next 12 hours! Work hard at full intenstiy to turn your body into a fat burning machine! No mat is required, but Julie does suggest that you bring one for modifications. Please bring water and a towel!

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Athleta Crocker Park

105 Main Street

Westlake, OH 44145

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