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Metabolic Interval Training

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Location

Future of Sports

700 H Street Northeast

Washington, DC 20002

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Metabolic Interval Training is a 45-minute high-octane class that combines strength training, cardio conditioning and calisthenics. This training is designed to improve leg muscle power, accelerate metabolism, and improve cardio/conditioning.


***The class starts promptly at 6:30PM***

Date and Time

Location

Future of Sports

700 H Street Northeast

Washington, DC 20002

View Map

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