Merry & Mindful Breathwork

Come breathe in community this holiday season during a guided breathwork session—a cozy space to release stress, quiet the noise of a busy time of year, and reconnect with yourself. Through simple yet powerful breathing techniques, participants are guided to let go of what feels heavy and open to more clarity, calm, and heartfelt connection.

Whether you're carrying holiday overwhelm, seasonal grief, or just the weight of a full mind, this practice offers a chance to feel lighter, more grounded, and at peace. No prior experience is needed—simply come as you are, and you’ll be supported every step of the way.