$300

Merry Liftmass Comp

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Crossfit One World & Self Defense

33415 Western Avenue

Union City, CA 94587

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No Refunds

Event description
Get in the holiday spirit while testing your fitness.

About this Event

Crossfit One World would like to invite you and your team of 4 (two men and two women) to participate in our community based competition. Get in the spirit by doing good. A portion of all registration fees will be distributed back into our community. Nominate a family in need during the holiday season. We will donate $500 to four families in need to help with the holidays. We will also be having a toy drive and donate to a local women's shelter.

All podium spots will be awareded cash prizes!

Minimum requirements for each division Team of four, two men and two women

Rx+:Deadlift 205/315, Snatch 125/185, Clean and Jerk 155/225, T2B, Bar Muscle Ups

Rx:Deadlift 155/225, Snatch 95/135, Clean and Jerk 125/185, T2B, C2B

Scaled: Deadlift 125/185, Snatch 65/95, Clean and Jerk 95/135, Knee Raises, Jumping Pull Ups

*should able to use these weights in a Crossfit workout

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Date and Time

Location

Crossfit One World & Self Defense

33415 Western Avenue

Union City, CA 94587

View Map

Refund Policy

No Refunds

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