$35

Mental NYC: Move, Meditate & Connect IRL

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Location

The William Vale

111 North 12th Street

Brooklyn, NY 11249

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Eventbrite's fee is nonrefundable.

Event description
Elevate your Friday with Mental NYC for an evening of Movement, Meditation and Conversation at The William Vale

About this Event

Mental NYC is joining forces with The William Vale to transform the ballroom into your peak wellness destination. Join us as we ascend on an evening of movement, meditation, and conversation.

The evening will kick off with our signature offering, Mental Movement. Mental Movement is a 45 min bodyweight, high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation. This workout was designed to challenge you while leaving you in a blissful, elevated state for the rest of the evening's activities.

Following Mental Movement, our panel of mental health leaders will discuss the importance of the mind-body connection and how we can prioritize mental health in the New Year. Panelists include:

  • Mason Levey, CEO & Co-Founder of WAVE

Join us after the panel for a curated lineup of offerings including refreshments by Recess, immersive music-guided meditation demos by WAVE, ear seeds by Area 25, and DJ Justyn Cruz providing vibes.

It's your Friday, elevated.

#REACHYOURPEAK

About Mental NYC:

Mental NYC is a wellness practice that focuses on the mental benefits of movement and meditation. Our mission through Mental NYC is to create space for mental health conversation. A portion of proceeds from the event will be donated to The Jed Foundation which exists to protect emotional health and prevent suicide in teens and young adults.

Things to Know:

Doors open at 6:45 pm

The event is located downstairs in ballroom of The William Vale

Yoga mats will be provided

We recommended sneakers and athletic wear for Mental Movement

IN COLLABORATION WITH:

WAVE is the world’s most immersive at-home meditation experience. WAVE has engineered a cushion that vibrates in sync with the beats of original music-guided meditation tracks, creating a daily practice that's more dynamic, immersive and fun.We invite you to try an immersive music-guided meditation with WAVE during the Mental NYC event.

An antidote to modern times. Recess is a sparkling water infused with hemp extract and adaptogens for balance and clarity. Enjoy a complimentary Recess beverage during the Mental NYC event.

Balance out with a complimentary ear seeding experience provided by modern acupuncture studio Area 25. Ear seeds are tiny stickers embedded with crystals that are placed to stimulate on pressure points on the ear to help relax and de- stress.

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Date and Time

Location

The William Vale

111 North 12th Street

Brooklyn, NY 11249

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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