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Mental Health Moments with UM-NSU CARD Online

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Weekly series centering on topics that tie into strategies and/or techniques that help to alleviate stress and promote self-care

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This series promotes mental health care and provides simple practical solutions for all members of the family.

Audience: All UM-NSU CARD families and participating community.

If you have any questions, please contact Shantigra Williams via email at swillia2@nova.edu.


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